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Do Exercise at Home During Quarantine

By Flymedi Staff on May 27, 2020 12:44:07 PM

Due to the Coronavirus (COVID-19) pandemic, most of us have been forced to stay in doors for a number of weeks/months now. In some countries, fitness centres such as gyms where individuals are normally exercising have been closed for some time now.

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4 min read

Avoid Binge Eating During the Lockdown

By Flymedi Staff on Apr 22, 2020 12:50:36 PM

As the world adapts to life in the days of Coronavirus pandemic, many of us are resorting to the kitchen and grazing more than ever as a way of dealing with the stresses of lockdown.

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6 min read

How to Protect Yourself from COVID-19?

By Flymedi Staff on Apr 9, 2020 12:00:00 AM

Unless you have been living under a rock, you know that the Coronavirus (COVID-19) has been the topic of discussion around the globe in the past few weeks. The World Health Organisation (WHO) has since declared COVID-19 a global pandemic – and this shows how serious you should be taking this disease.

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4 min read

9 Tips to be Super Productive in Your Home Office

By Flymedi Staff on Apr 8, 2020 1:55:43 PM

Hi, friend. Elbow-bumps and air high-fives to you.

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